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NY Yoga + Cleanse Retreat

WHAT PEOPLE SAY

“Emily is a an angel with a passionate attention to detail, she creates a stunning spiritual space while nourishing you with delicious, life giving foods.” 

 

—  Jo Smyth, Physiotherapist

NY RESET RETREAT

 Weekend of Fitness Yoga & Cleanse For Women

01-03 February 2019

Start as you wish to finish.

The Quaives.

A recently refurbished retreat estate in Kent, England and only an hour from London. Once owned by Fleetwood Mac’s Christine McVie, it is said she enjoyed watching the Songbirds that nestle here on the 19 acres of stunning countryside. This is one of the UK's premier retreat locations.

The accommodation and dining area is supreme, the yoga space specifically designed and fully equipped with luxurious sheepskins and warmed by underfloor heating.

The Retreat

This weekend held at the beginning of the year after the overindulgence and excitement comes just in time to get you back on track in body, mind and soul. Setting you up for the year ahead in all the right ways, nourishing, cleansing, whole foods, a perfect balance of morning fitness sessions and evening yoga, meditation & relaxation (all optional). 

 

On this retreat weekend you will gently reset and take away inspired easy ways of taking self-care through small daily actions towards your feel-good place.

 

As well as plenty of free time to rest, read, cozy up undisturbed with a hot drink and a good book, meet like-minded women and share some good chats over food. The Quaives is perfect for walks, grounding time in nature and of course hanging out in the hot tub under the stars. The Quiaves is  close to the picturesque village of Wickhambreaux.

All Prices include two nights accommodation, gourmet clean food, yoga, meditation, fitness sessions, wellness lifestyle ideas and tools. As well as use of the Hot Tub.

Retreat facilitator and teacher Emily Dawson of imagineican- has been teaching health and wellness for over 29 years, for more information please visit her about page. 

 

Massage & Treatments 

We have the wonderful Katie Welsford, qualified and experienced in many methods of healing and complementary therapy, Katie is an amazing masseuse, reflexologist, Acu-facialist, Indian head Massage, Aromatherapist & Jikiden Reiki practitioner. Book a treatment with Katie to help you go that little deeper quicker, to heal and relax over your weekend stay. 30,60 & 90-minute sessions are available, for more information and to book a treatment early to avoid disappointment you can email katie@katiewelsford.com  

ACCOMADATION

AVAILABILITY & COST

There are 10 places left on this Retreat see varied costs below.

 

Scandinavian Adult Dorm 

 

8 places; £350pp

The dorms have three bathrooms bathroom to share.

 

Fuchsia Cottage 

 

For 4 sharing or two private rooms 

2 double twin bedrooms -£400 pp

or 2 private rooms Solo- £465 pp 

 

Songbird Cottage

 

Single occupancy - £650

 

2 person shared bed - £500 pp 

 

Bumble Cottage

 

Single occupancy - £650 

 

2 person shared bed - £495 pp

All cottages have open plan kitchen living area & bathroom.

ALL PRICES INCLUDE

Yoga & meditation tuition

Fitness sessions

Equipment

All meals, drinks & snacks (clean vegan plant-based foods)

Hot Tub useage

Linen & towels 

Wood burner

PRICE DOES NOT INCLUDE

 

Transportation, or Massage Treatments.Book massage with Katie personally via her email katie@katiewelsford.com  

Appropriate insurance is always recommended whenever making travel plans. 

 

CANCELLATION POLICY

  • A reservation requires a deposit of 30% of the total price.

  • The deposit is non-refundable, if the booking is cancelled.

  • The rest of the payment should be paid 30 days before arrival 01/01/19

  • Any cancellation made after 30 days prior to the retreat will result in loss 100% of retreat price unless you or I find some to take your place.

  • I reserve the right to cancel the retreat if it is not meeting the minimum 10 participants. (if I do so your deposit will be refunded in full).

RETREAT SCHEDUAL 

01-3  February 2019

 

     Friday  

      Arrive  2PM onwards

16:00 Snacks settle in 

17.00 Yoga session with meditation

18.45 Dinner

20:30 Candle lit relaxation & retreat welcoming 

Free time

 

Saturday

6.30am Morning Meditation (optional)

7.00  Morning tea, coffee, juice & or fruit snack

7.15 - 8  Outdoor Fitness Session 

8.30 - 9 Showers 

9:30 -10.30 Breakfast together

10.30 Free Time Country walks, wood fired hot tub, reading, catching up on sleep, massage treatments, 1-2-1 NY Life Coaching consultations.

13:00 Lunch

Free time 

16.00 Mid afternoon tea and snack

16.30 Living Yoga & Cleanse workshop, learn tools for making your healthy happy life easy.

18.45 Dinner

20.30 Candle lit Relaxation 

Free time 

 

Sunday

6.30am Morning Meditation (optional)

7.00 Morning tea, coffee, juice & or fruit snack

7.15 - 8.30  Outdoor Fitness Session followed by indoor Yoga stretch & relaxation.

8.30-9.30 Showers  

10.00 Brunch

11.00 Free time

12.00 Q&A and closing circle

14.00 Time to depart

To Book & for queries please use form below or

email emily@imagineican.com

or text Emily on M -0784 177 6299

Retreat Address: 

The Quaives,

Seaton Road,

Wickhambreaux,

CT3 1RU


Trains from London

The nearest train stations are Canterbury West and Canterbury East. If you are coming from London, the quickest trains are from Kings Cross St Pancras or Stratford, and takes about 51 minutes to Canterbury West. The trains to Canterbury East are slower with more stops. There are cabs you can pick up outside of Canterbury West, but Canterbury East I would recommend booking ahead.10 -15 min cab ride to the retreat estate.

 

Gatwick
Taxi costs apporx £70 and takes 1hr 20 mins with no traffic.

If you are driving once booked I will mail you directions.

Retreat Map

© 2017  imagineican