Banana ice [no] cream & no sugar.
This has got to be too easy & too good to be good for you.
Equipment: High speed blender
3 chopped & frozen bananas (slightly defrosted before blending)
1 tsp of vanilla essence or third of a vanilla pod
Blend bananas & vanilla, add a smidge of water or non dairy milk if not blending.
Serve topped with choopped nuts (honey when off the cleanse) & berries!